Extreme Heat Preparedness
Watch the forecast and be prepared for extreme heat warnings this summer.
Heat-related illnesses increase significantly during extreme heat and high humidity events.
- Drink plenty of fluids
- Stay in an air-conditioned room – seek places that have air conditioning if you do not have it at home – such as
- The public library;
- The Keene Family YMCA, which opens its lobby to the public during extreme weather;
- The Monadnock Aging & Disability Resource Center (ServiceLink) at 105 Castle Street is opening its lobby for people to sit and cool down for a bit;
- City pools are open.
- Stay out of the sun
- Check on relatives and neighbors
Please do not leave young children or pets unattended in vehicles. Car interiors will reach lethal temperatures in a matter of minutes.
Find additional important information on Ready.gov
Preparing for extreme heat, staying safe during extreme heat, and heat-related illnesses
Heat Stroke
- Signs –
- Extremely high body temperature (above 103 degrees F) taken orally
- Red, hot, and dry skin with no sweat
- Rapid, strong pulse
- Dizziness, confusion, or unconsciousness
If you suspect heat stroke, call 9-1-1 or get the person to a hospital immediately. If possible, move the person suffering from heat stroke into a cool, shaded area. Remove any outer clothing. Place a cold, wet cloth or ice pack on the head, neck, armpits, and groin, or soak the person’s clothing with cool water. Elevate their feet.
